At both locations, we welcome all fitness levels and support each other in becoming stronger, healthier, and more confident every day.

You don’t need to be an athlete to train here. Our coaches lead every workout, offering guidance and modifications so you can train safely, effectively, and at your own pace.

Make time for yourself—and make it count. With expert coaching, proven programming, and a motivating environment, you’ll get more done in less time and finally see real results.

Heat Wave has literally changed my life and outlook on fitness. Coach Mitch and his coaching team have been instrumental and motivating in showing me how I can actually use weights and functional movements to lose weight and build muscle. Coach Maggie is my go to muscle building coach. Love their gym and environment. Working out with Heat Wave is now a way of life.

Love Heatwave …I came on a three day pass and here I am going into my seventh week! It feels like family when you walk in, everyone is very motivating, and I love how the workouts can be scaled to your abilities. I would rather spend my days at Heatwave!

Great gym and even better people! They are extremely welcoming and I had an awesome time working out here while on vacation! The coaches are knowledgeable, help with technique, modifications and adjustments to ensure you get the most out of your workout! Great atmosphere, if in their area check them out!

Heat Wave. Awesome place!! All of the coaches have been great to train with. I am in town on a work assignment and this place made me feel welcome from the beginning. I would absolutely recommend HWCF to anyone looking to join. Coach Mitchell and everyone of his coaches I've trained with deserve 5 stars; Isaac, Lisa, Abby, Maggie, Kira, awesome trainers!!